Highlights
Recognize the symptoms that tell you when you have chronic stress overload
Change the situations and actions that can be changed
Deal better with situations and actions that can’t be changed
Create an action plan for work, home, and play to help reduce and manage stress
Pre-recorded classes
Available any time
24/7 unlimited online access for lifetime
Learn at your own pace and at your convenience
Print or download your certificate once you complete the course
Apps available for Apple and Android smartphone users
24 hours online technical support via email, telephone or online chat
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Details
Learn strategies to reduce and manage stress, creating an action plan to reduce its impact. Benefit from 90% off Online Stress Management Course from Cudoo, only $9.99 instead of $99.99.
Learn at your own pace with Cudoo!
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About Cudoo
Cudoo is the world’s first One-for-One e-Learning community offering 700+ online courses in languages and professional development skills. Cudoo is all about online learning, but they're also about making a lasting difference! They believe that education has the power to change lives, and empowering people through education has always been at the center of what they do. Thanks to you, every course you complete on Cudoo provides free learning to individuals with limited opportunities.